stress

How does breathing properly help reduce pain? Most of us don’t think much about how we breathe because it just happens automatically.  We breathe around 20,000 times our more per day!  Although breathing is automatic even when we’re sleeping (thankfully!), we also have control over it and can change the way we breathe. I check breathing […]
Make an Appointment
How Breathing Properly Can Reduce Pain

How Breathing Properly Can Reduce Pain

How does breathing properly help reduce pain? Most of us don’t think much about how we breathe because it just happens automatically.  We breathe around 20,000 times our more per day!  Although breathing is automatic even when we’re sleeping (thankfully!), we also...