Is Anyone Going to “Fix” You?

Is Anyone Going to “Fix” You?

Passive vs Active Is anyone really going to “fix” you? If you have pain, are you always looking for the next appointment you have to finally provide the relief you’ve been looking for? Are most of the interventions you receive passive (getting a treatment done on you...
How Breathing Properly Can Reduce Pain

How Breathing Properly Can Reduce Pain

How does breathing properly help reduce pain? Most of us don’t think much about how we breathe because it just happens automatically.  We breathe around 20,000 times our more per day!  Although breathing is automatic even when we’re sleeping (thankfully!), we also...