Symptoms If you’ve been dealing with Morton’s Neuroma you may have some of these symptoms: Feeling like there is a rock at the bottom of your shoe or a wrinkle in your sock Burning sensation in the ball of your foot Numbness or tingling in a specific spot near the center of the ball of your […]Make an Appointment
Symptoms If you’ve been dealing with Morton’s Neuroma you may have some of these symptoms: Feeling like there is a rock at the bottom of your shoe or a wrinkle in your sock Burning sensation in the ball of your foot Numbness or tingling in a specific spot...
Passive vs Active Is anyone really going to “fix” you? If you have pain, are you always looking for the next appointment you have to finally provide the relief you’ve been looking for? Are most of the interventions you receive passive (getting a treatment done on you...
Increased Outdoor Activities in Spring Spring is the time of year that most of us get more active outdoors! I love early spring knowing that I have 3 seasons ahead of me that will invite me to be outside more (I do get outdoors in winter but definitely not as much as...
If you have flat feet or low arches you may have been told that is bad. You may have been placed in orthotics or feel that you need shoes with “good arch support” because of this issue. It’s More About Function But having low arches is not necessarily a bad...
How do your know if your core is doing a good job of stabilizing and supporting you? And helping you to move well from the center of your body out to your extremities? When working with my clients I typically do several tests to see if their core is functioning well....
How does breathing properly help reduce pain? Most of us don’t think much about how we breathe because it just happens automatically. We breathe around 20,000 times our more per day! Although breathing is automatic even when we’re sleeping (thankfully!), we also...
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