Is it “Bad” to Have Flat Feet?

Is it “Bad” to Have Flat Feet?

If you have flat feet or low arches you may have been told that is bad.  You may have been placed in orthotics or feel that you need shoes with “good arch support” because of this issue. It’s More About Function But having low arches is not necessarily a bad...
Orthotics for Plantar Fasciitis??

Orthotics for Plantar Fasciitis??

Help for Plantar Fasciitis If you have plantar fasciitis, I’m sure you’ve tried many remedies because it can be REALLY painful!  Possibly you have tried stretching your calves or rolling your foot on a frozen water bottle or a ball.  Maybe you have found some relief...