APPOINTMENT

Month: January 2021

The solution is NOT doing a bunch of crunches, sit ups or planks, because the compensating muscles will likely just get stronger and cover up the fact that your weaker core muscles are not doing their job very well!
Make an Appointment
Weak Core Causing Pain & Stiffness?

Weak Core Causing Pain & Stiffness?

Jan 20, 2021

How do your know if your core is doing a good job of stabilizing and supporting you?  And helping you to move well from the center of your body out to your extremities? When working with my clients I typically do several tests to see if their core is functioning well....

See the Difference

Even if you’ve tried physical therapy in the past and it hasn’t helped, Christina’s whole body approach is individualized for each patient.

Expect to be pleasantly surprised at the positive results you get when you team up with Christina to get out of pain.

Book An Appointment

Get in Touch

(716) 472-0652

9055 Main St Clarence NY

We also see patients in Lancaster NY and virtually

Open Hours

Mon – Fri — 9 am – 6:30pm
Sat – Sun — by request

© 2020 Foundations Physical Therapy. All Rights Reserved.

Yamu Media