Physical Therapy

Getting active adults out of pain so they can get back to the sports & activites they love!

How We Can Help You

Your treatment plan and home exercise program are tailored to your individual needs. Treatments include hands on techniques and instruction in how to improve posture, movement & breath patterns, plus therapeutic exercises to help you gain strength and flexibility.

Why Choose Us

At Foundations Physical Therapy you get individualized physical therapy at each appointment. We do not use a cookie cutter approach. Your posture, breath and movement patterns will be evaluated. Specialized muscle testing is used to help find compensation patterns in your body that may be a big contributor to your pain.



Offering 5-Star Physical Therapy in Western New York

What our Clients are Saying

Testimonials

Christina is very knowledgeable. She loves to share her knowledge to empower her clients. After I take a class with her, I know I have learned the skills that I need to help myself be successful. Christina is also very passionate about learning new techniques to help her clients. You can count on her to give you the best possible answer to any problem you may have.

Wendy

I have been to other PT centers and will ONLY return to Summerville Fitness. Christina is a knowledgeable and compassionate professional who really listens to her patients and clients. She is a highly trained PT but still continually educates herself with the newest techniques. She is also a Yoga Tune Up instructor and is trained in the Melt Method and NKT. She treats her clients and patients with dignity and respect while giving them top-notch care in the office and center. She also thoroughly demonstrates the at-home exercises and answers all questions with honesty, knowledge and respect. I highly recommend Summerville Fitness for all your PT and fitness instruction needs!

Jessica

My wife and I are taking Christina’s Foundation class. What we enjoy about her class, is that she not only instructs on the importance of proper movement but tells you the “why”. We are very impressed with Christina’s knowledge and problem solving ability. I have gone to many physical therapists regarding range of motion and flexibility issues to no avail. Within a few visits Christina was able to identify root causes and developed a plan to improve my quality of life. Thank you Christina.

William

Christina at Summerville Fitness really helped my son out when he injured his back. Her one on one attention helped speed up his recovery and get him back to playing sports faster than expected. Christina checked up on him at home and even sent videos of exercises to work on to keep up with his progress. Christina is knowledgeable, personable, and easy to work with. We couldn’t have been happier.

Lori

I had chronic neck issues for years. I went to Christina and she was extremely knowledgeable and was able to identify various compensation patterns that I was using causing the pain. Christina taught me techniques and exercises to stop these patterns which led to finally being pain free! She was also able to help my teenage daughter with back pain she was experiencing while playing softball and my teenage son with heel pain. Highly recommend Christina!!!

Gina