Getting active adults out of pain so they can get back to the sports & activites they love!
How We Can Help You
Your treatment plan and home exercise program are tailored to your individual needs. Treatments include hands on techniques and instruction in how to improve posture, movement & breath patterns, plus therapeutic exercises to help you gain strength and flexibility.
Why Choose Us
At Foundations Physical Therapy you get individualized attention at each appointment. We take the time to evaluate your posture and movement patterns to help break the cycle of compensation patterns contributing to your pain. We listen to your goals and find the root cause of your symptoms to help you achieve them!