Getting active adults out of pain so they can get back to the sports & activites they love!
How We Can Help You
Your treatment plan and home exercise program are tailored to your individual needs. Treatments include hands on techniques and instruction in how to improve posture, movement & breath patterns, plus therapeutic exercises to help you gain strength and flexibility.
Why Choose Us
At Foundations Physical Therapy you get individualized physical therapy at each appointment. We do not use a cookie cutter approach. Your posture, breath and movement patterns will be evaluated. Specialized muscle testing is used to help find compensation patterns in your body that may be a big contributor to your pain.